Margaret Nock

Wisdom for turbulent times…

How are you feeling this week?
I wanted to share with you a very powerful poem I received from a close friend a couple of days ago. The poem was created by the NC Poet Laureate, Jaki Shelton Green.

The words moved me so deeply that I wanted share it with you.

If you would like a prayer said for yourself or a loved one, please feel free to contact me via email only and I will add you to my weekly list.
Please be safe during this turbulent time.
https://www.cdc.gov
http://www.worldhealthorganization.com
https://www.thehotline.org/2020/03/13/staying-safe-during-covid-19/
https://suicidepreventionlifeline.org

5 Ways to Practice Acceptance

1. Try to avoid judgement of situations as good or bad and simply see them for what they are.

2. Acknowledge and accept yourself as you are at this time.

3. Start each day with self-care and love.

4. Find the good in your life and in others.

5. Share your gifts with others.

From my heart to yours,
Margaret
An Imagined Letter from Covid-19 to Humans

Stop. Just stop.

It is no longer a request. It is a mandate.

We will help you.

We will bring the supersonic, high speed merry-go-round to a halt

We will stop

the planes

the trains

the schools

the malls

the meetings

the frenetic, furied rush of illusions and “obligations” that keep you from hearing our

single and shared beating heart,

the way we breathe together, in unison.

Our obligation is to each other.

As it has always been, even if, even though, you have forgotten.

We will interrupt this broadcast, the endless cacophonous broadcast of divisions and distractions,

to bring you this long-breaking news:

We are not well.

None of us; all of us are suffering.

Last year, the firestorms that scorched the lungs of the earth

did not give you pause.

Nor the typhoons in Africa,China, Japan.

Nor the fevered climates in Japan and India.

You have not been listening.

It is hard to listen when you are so busy all the time, hustling to uphold the comforts and conveniences that scaffold your lives.

But the foundation is giving way,

buckling under the weight of your needs and desires.

We will help you.

We will bring the firestorms to your body

We will bring the fever to your body

We will bring the burning, searing, and flooding to your lungs

that you might hear:

We are not well.

Despite what you might think or feel, we are not the enemy.

We are Messenger. We are Ally. We are a balancing force.

We are asking you:

To stop, to be still, to listen;

To move beyond your individual concerns and consider the concerns of all;

To be with your ignorance, to find your humility, to relinquish your thinking minds and travel deep into the mind of the heart;

To look up into the sky, streaked with fewer planes, and see it, to notice its condition: clear, smoky, smoggy, rainy? How much do you need it to be healthy so that you may also be healthy?

To look at a tree, and see it, to notice its condition: how does its health contribute to the health of the sky, to the air you need to be healthy?

To visit a river, and see it, to notice its condition: clear, clean, murky, polluted? How much do you need it to be healthy so that you may also be healthy? How does its health contribute to the health of the tree, who contributes to the health of the sky, so that you may also be healthy?

Many are afraid now.

Do not demonize your fear, and also, do not let it rule you. Instead, let it speak to you—in your stillness,

listen for its wisdom.

What might it be telling you about what is at work, at issue, at risk, beyond the threats of personal inconvenience and illness?

As the health of a tree, a river, the sky tells you about quality of your own health, what might the quality of your health tell you about the health of the rivers, the trees, the sky, and all of us who share this planet with you?

Stop.

Notice if you are resisting.

Notice what you are resisting.

Ask why.

Stop. Just stop.

Be still.

Listen.

Ask us what we might teach you about illness and healing, about what might be required so that all may be well.

We will help you, if you listen.