Quick question
What 5 things do you like about you?
What 5 things do you like about you?
Do you ever feel you can’t be free to be yourself? Here’s a simple excercise…
You may be feeling ups and downs with the different energies. Here’s what’s happening alongside the pandemic fear and confusion.
Shadows don’t have to be scarey. We can face our fears, anxieties and any shadows that we may be experiencing with our breath. I am inviting you to close your eyes, and breathe deeply and gently now, all the way…
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