Margaret Nock

six sensory life

Release, Relax and Recover!

This week’s offering is Release, Relax and Recover, the latest free meditation from Six Sensory Being – hooray, just in time, right?  Energies of change are swirling all around us and we need to stay centered and grounded as we…
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The essences of winter…

Winter brings on a lot of wonderful energy to help us renew, begin a new journey, or perhaps find peace and rest to recover.  Some times we become a little blue or have what’s known as the “blahs” during this…
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