Affirmation: I acknowledge the love that surrounds me. I accept the love that surrounds me. I feel the love that surrounds me.
Today, I’d like to share the message of accepting the love other’s often try to give us. It may be loving energy from loved ones caring and guiding us from the other side or people we may or may not know here on Earth. Many of you reading this will already understand as you may be light workers who send loving energy to the Earth and those on it often in your daily practice.
I encourage you to be open to receiving as well as giving. So many of us give until we are exhausted and are not really open to the flow of energy that may come our way and help us to open our heart space and allow love to flow in.
Consider, if you will, allowing more love into your life.
You may begin by breathing into the heart space throughout your day.
Visualize with your eyes closed an activity person, or pet that fills your heart to the brim. Concentrate on that feeling and recognize it immediately as the space you give and receive the energy of love.
Try to gently expand that space through your breath with eyes closed. Allow this space of receiving to open just a bit more and really feel the energy you may be experiencing. You may want to continue doing this until you feel a great deal more and then push until there are no edges.
You may feel a sensation of joy or release. Whatever you feel is going to be right for you in the moment. This is a feeling sensation not a mental exploration. If this is a new practice for you, you may need to try this exercise several times before it becomes easy and that is perfectly fine. Always do what feels right for you. That is the first step of accepting the spirit within you.
Over the holidays, I will be posting on Facebook and Twitter and you are invited to follow along for inspiration.
My wish for you is to find happiness and peace during the holiday season and in the coming year.
Margaret
